Monthly Archives: February 2014

Feb 01

Is it me or is life just getting exciting?

By Kirsty S | Blog

Life is out there waiting for you, like it or not. You see, it’s not holding you back, YOU are holding YOU back. What is stopping you from being the most you can be?

That’s a good question and one that I used to ponder a lot more than I have to nowadays. I realise now at the ripe old age of 40+ that there is only one person that stops any of us. Ourselves of course.

BUT that’s exciting in itself. OK, also maybe a little daunting because now we have no excuses, no one to blame, but once you get over that and take the onus onboard then life starts to open up. It blooms. It’s spring girls, and it’s just getting better.

Love you all,
Kirsty xxx

Feb 01

Creating Your Life the Way you Want it

By Kirsty S | Blog

Creating a life you love is something any woman can do, if she wants it badly enough. Well, I am a good example of living a life I have created rather than being flung in to.

It is nothing less than focussing on what we want, rather than focussing on what we don't.

How does it work? The more we have brought something in to our conscious mind, the more we notice it in our subconscious. For example, we get pregnant and all of a sudden it seems like there are so many more pregnant women around. We buy a car, and all of a sudden they are everywhere. Life's the same. The more we want something, the more we see it and opportunities opening up around us to get us there.

Conversely the more we don't want something or talk about what we don't have or don't like, the more we get the same. It isn't a trick of the mind, it is just that our mind doesn't know we DO or DON'T it just knows it IS. Another example of this is if we didn't want to be pregnant, but were, our mind would still start noticing all the pregnant women around us - it doesn't know we DON'T want to be pregnant. It just knows we ARE. Get it?

So, that's were the fun stuff can happen for us. The more we consciously focus our minds on the stuff we DO have and the stuff we DO want, the more we get of it.

Give it a go girls! It really DOES work.

Next post I'm going to chat about how come we as humans tend to focus a lot on the stuff we don't have and what we don't want. So don't feel bad, it's normal. lol

Love you!
Kirsty xxx

Feb 01


By Kirsty S | Blog

I love you all - and if you are on my website I cannot tell you how happy I am when a woman takes control of her own life and says, "enough is enough" and decides to change what she doesn't like and create more of what she does like (or wants to like!).

There are a lot of women out there living very unhappy lives, perhaps in a J.O.B. they hate, or in a marriage they don't like, or in a body they can't bare looking at. Why? Because they haven't got to the point of "enough is enough". They haven't quite reached their breaking point. They don't feel it is worse to stay like they are than make a change. They are not ready...

I love that line by Tom Cruise "help me to help you". It so darn true. We can't help someone unless they want help. Simple enough. Believe me I've tried, yep a number of times (with hundreds of different women in different ways), but until the women are really wanting to be helped, it is just a complete waste of time, for both parties.

So, yes I'm here to help but only when you want it.

When you say the words "enough is enough" and "bring it on!" then it's time to get working on making the most awesomely impacting changes you could dream of. Until then, well, I'll be here for you waiting.

Lots of love,
Kirsty xxx